Fish And Seafood
Serves 6
6 ingredients

Ingredients

  • ¾ cup salad oil
  • ½ cup lemon juice
  • 1 tsp dried thyme leaves
  • ½ tsp Tabasco sauce
  • 1 tbsp chopped parsley
  • 1½ lb sole, flounder, haddock fish fillets

Method

  1. Combine all ingredients except the fish in a shallow bowl to make a marinade. Add the fish and marinate in the refrigerator 2-3 hours, turning now and then.
  2. Arrange the fillets on a broiler rack and broil until the fish flakes easily with a fork, about 6-8 minutes. Brush with the marinade once or twice during broiling. Serve with lemon wedges.

Notes

Only 353 calories per serving. Serves 6. From Rosauers (Seafood SF-35).

Original card

The recipe above was transcribed from this scan of Vera’s original card.