Fish And Seafood
Serves 8
14 ingredients

Ingredients

  • 1 cup fine olive oil
  • 2 large onions
  • 2 cloves garlic, mashed
  • 1 large bunch parsley, without stems
  • 2 can 29 oz each solid-pack tomatoes
  • 2 can 6 oz each tomato sauce
  • 2 whole bay leaves
  • ½ tsp dried oregano
  • ¼ tsp dried basil
  • salt and pepper
  • 2 cup dry white wine
  • 1 lb large shrimp, cooked and cleaned
  • 2 cup uncooked, bite-size sea trout, bass, rock cod or other firm fish
  • 3½ 3 to 4 cooked Dungeness crabs

Method

  1. Heat the oil slowly in a large deep kettle. Chop the onions, parsley and garlic together till fine. Saute in the oil till lightly browned.
  2. Add the tomatoes, tomato sauce, bay leaves, oregano and basil; add salt and pepper. Simmer gently, covered, 1 hour.
  3. Add the wine, prawns and fish. Cook 20 minutes, stirring occasionally.
  4. Crack the crab claws, leaving the meat in the shells; remove the remaining meat from the crabs. Put the crab meat and cracked claws in the kettle, correct the seasoning and cook another 5-10 minutes to heat through.

Notes

Serves 6-10.

Original card

The recipe above was transcribed from this scan of Vera’s original card.