Name: Weight Watchers Zucchini Casserole
Yield: 2 servings
Ingredients: 3 2 to 4 small zucchini; 8 oz chopped onion; 0.25 green pepper, chopped; 0.5 cup parsley; for simmering butter and salt; salt, pepper, garlic salt and paprika to taste; 2 oz 1 oz in mixture, 1 oz on top grated cheddar cheese; 2 eggs; 2 slice bread, crumbed

Vegetables

Serves 2

9 ingredients

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Ingredients

3 2 to 4 small zucchini
8 oz chopped onion
¼ green pepper, chopped
½ cup parsley
for simmering butter and salt
salt, pepper, garlic salt and paprika to taste
2 oz 1 oz in mixture, 1 oz on top grated cheddar cheese
2 eggs
2 slice bread, crumbed

Method

Slice 2-4 small zucchini into 3/4-inch slices and cook until partially tender. Drain.
Simmer the chopped onion, chopped green pepper and parsley in a small amount of water seasoned with butter and salt till tender.
Put the zucchini in a bowl. Add salt, pepper, garlic salt and paprika to taste and 1 oz grated cheddar cheese. Beat 2 eggs well, crumb 2 slices of bread and add to the zucchini. Add the sauteed mixture.
Pour into a casserole sprayed with PAM. Cover with 1 oz grated cheddar cheese. Bake 45 minutes at 350 degrees.

Notes

Handwritten card (also written on a second card). Marked "Very good." Weight Watchers counts per person: 4 oz limited vegetable, vegetable, 1 oz cheese, 1 egg, 1 bread. Serve as lunch for 2 people.

Original card

The recipe above was transcribed from this scan of Vera’s original card.