Breads
Serves 12
11 ingredients

Ingredients

  • 1 cup all-purpose flour
  • 2 tsp baking powder
  • ½ tsp salt
  • 2 tbsp unsweetened cocoa powder
  • ½ cup sugar
  • 1½ cup Kellogg's All-Bran cereal
  • ¾ cup skim milk
  • 2 egg whites
  • ¼ cup vegetable oil
  • 1 cup sliced ripe banana (about 1 medium)
  • vegetable cooking spray

Method

  1. Stir together the flour, baking powder, salt, cocoa powder and sugar. Set aside.
  2. In a large mixing bowl, combine the All-Bran cereal and milk. Let stand 5 minutes or until the cereal is softened. Add the egg whites and oil. Beat well. Stir in the bananas. Add the flour mixture, stirring only until combined.
  3. Portion the batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
  4. Bake at 400 degrees F about 25 minutes or until the muffins are lightly browned. Serve warm.

Notes

High fiber. Yield: 12 muffins. Variation: All-Bran Extra Fiber cereal may be substituted for All-Bran.

Original card

The recipe above was transcribed from this scan of Vera’s original card.