Fish And Seafood
Serves 4
11 ingredients

Ingredients

  • 4 8-oz halibut fillets
  • ½ cup flour (all purpose)
  • 2 tbsp olive oil
  • 1 vinaigrette peeled shallot, chopped
  • 1 vinaigrette clovette of fresh garlic, chopped
  • 3 tbsp vinaigrette fresh chopped dill weed
  • ½ cup vinaigrette tomato juice
  • 2 tbsp vinaigrette red wine vinegar
  • ¼ cup vinaigrette olive oil
  • 1 tsp vinaigrette black pepper
  • 1 tbsp vinaigrette lemon juice

Method

  1. Roll the halibut in flour; set aside.
  2. In a blender or food processor, puree the following: peeled chopped shallot, chopped fresh garlic, fresh chopped dill weed, tomato juice, red wine vinegar, olive oil, black pepper and lemon juice.
  3. Sear the flour-coated fillet in the olive oil, lightly browning both sides. Remove from the heat and pour the vinaigrette over the fish. Bake at 350 degrees for 8-10 minutes. Remove from the liquid onto a plate and spoon 3 teaspoons of vinaigrette over the top.

Notes

Excellent. Basted with a herb tomato vinaigrette, accompanied by a sun-dried tomato tapenade. From KXLY TV AM FM Extra (rec'd April '96).

Original card

The recipe above was transcribed from this scan of Vera’s original card.

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