Meats – Poultry
Serves 4
6 ingredients

Ingredients

  • 2½ lb 2 1/2-3 lb fryer, cut into serving pieces
  • ½ cup soy sauce
  • 2 tbsp sugar
  • 1 tsp ground ginger
  • 4 tbsp sesame seeds, toasted
  • 2 tbsp vegetable oil

Method

  1. Marinate the chicken two hours in a soy sauce, sugar and ginger mixture.
  2. Remove from the marinade and broil over charcoal or in the oven, basting with the marinade and oil.
  3. When the chicken is nicely browned on both sides, about 30 minutes, sprinkle with toasted sesame seeds. Serve.

Notes

A fat-controlled recipe. 285 calories per serving. Serves 4. From Rosauers (Poultry PL-57).

Original card

The recipe above was transcribed from this scan of Vera’s original card.