Vera's Recipes

Desserts

Low-Fat High Hat Popovers

Desserts
Serves 9
5 ingredients
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Ingredients

  • 1 cup sifted flour
  • 1 cup skim milk
  • ½ cup 1 carton egg beaters
  • 2 tbsp oil
  • ½ tsp salt

Method

  1. Coat the inside surface of 5- or 6-ounce custard cups with oil and dust lightly with flour.
  2. Combine the flour, skim milk, egg beaters, oil and salt in a small bowl. Beat 2 minutes at medium speed.
  3. Fill the custard cups 1/2 full. Place on a baking sheet and bake at 400 degrees for 40-45 minutes. Turn off the oven. Prick the popovers with the point of a sharp knife and leave in the oven 10 minutes to dry out the centers.

Notes

Serves 8-10. From Dorothy Dean.

Original card

The recipe above was transcribed from this scan of Vera’s original card.