Meats – Beef, Pork, Lamb, Etc
Flank Steak
Ingredients
- 1½ lb flank steak
- ¼ cup soy sauce
- ¼ cup red or white wine
Method
- Combine the soy sauce and wine in a shallow dish. Marinate the flank steak for an hour or longer in the mixture, turning occasionally.
- For medium rare, broil the steak five minutes on each side, basting once with the marinade.
- Let rest for a couple of minutes before slicing in thin slices across the grain. Always salt the steak after it is cooked to avoid toughening.
Notes
Attributed to Rosalynn Carter, Plains, Ga. With 4 six-ounce servings, approximately 260 calories per serving. Serves three or four.
Original card
The recipe above was transcribed from this scan of Vera’s original card.